Bien Être

Bien Être, located on Camero Avenue in the heart of Los Feliz, is a con­tem­po­rary stu­dio with a friendly, relaxed atmosphere.

Bien Être is focused on well­ness and cre­at­ing a space where clients feel com­fort­able to chal­lenge them­selves and to test their limits.

The stu­dio is com­posed of 2 rooms, one for group classes, Yoga, Sus­pen­sion Train­ing, Bal­let for chil­dren and Bal­let barre for adults. The other is used exclu­sively for Pilates with equip­ment (Reform­ers and Pilates Chair). Pri­vate instruc­tion or in duos or trios, (Pilates is by appoint­ment only).

Group classes are lim­ited to between 6 and 10 peo­ple. Smaller classes insure a higher qual­ity of teach­ing. Our first goal is to get to know you and your needs. We believe it is impor­tant that you develop a rela­tion­ship with a teacher who will learn about you and how your body works to best sup­port you in sus­tain­able change.

Because reg­u­lar work­outs for a sus­tained period of time is a dif­fi­cult com­mit­ment for a lot of us, Bien Etre offers  a vari­ety of train­ing options. Also con­cen­trat­ing on only one kind of fit­ness puts many peo­ple in a rou­tine, the com­mon result being mus­cu­lar imbalance.

The real pur­pose of improv­ing your over­all fit­ness is so that you can enjoy an active life more fully.

Thomas Cure­ton, an exer­cise phys­i­ol­o­gist, wisely noted that: “the human body is the only machine that breaks down when not used”

So, Let’s Start!